Paddling, Hiking & Biking Trails in the Atchafalaya National Heritage Area

At a Glance

• The Atchafalaya National Heritage Area offers countless ways to explore Louisiana's largest river swamp.
• Paddle trails wind through peaceful bayous, cypress forests and wildlife-rich waterways, with beginner-friendly routes to immersive swamp adventures.
• Scenic biking routes connect Cajun communities, river levees and nature preserves, combining outdoor recreation with culture and history.
• Along the way, discover opportunities for birding, wildlife viewing and exploring state parks and wildlife refuges.
   

The Atchafalaya National Heritage Area, which spans more than a dozen parishes across south-central Louisiana, is full of outdoor opportunities. Whether it’s paddling sparkling waters, hiking through lush greenery, biking winding paths or spotting elusive birds, the Atchafalaya National Heritage Area has it all. 

Paddling Trails in the Atchafalaya National Heritage Area

Discover paddling trails that wind through stunning bayous, lakes and ponds.

Bayou Teche/Lower Atchafalaya River Paddling Trail

This trail offers up to 10 miles of paddling if you begin at Calumet Cut. From there, you’ll glide through Patterson to the mouth of the Bayou Teche at the Atchafalaya River. 

Lake Fausse Pointe State Park Paddling Trails 

Located in the Atchafalaya Basin near St. Martinville, Lake Fausse Pointe State Park offers miles of canoeing and kayaking trails. You’ll also find hiking trails, cabins and campsites, a boat launch and a playground. 

Grand Avoille Cove Paddling Trail

The Grand Avoille Cove paddling trail is adjacent to the Atchafalaya Basin swamp. The Atchafalaya River runs through the basin, creating a maze of bayous, lakes and ponds. The area is also great for birding, since the cove is lined with cypress trees.

Biking Trails in the Atchafalaya National Heritage Area

Find biking trails that highlight Louisiana's authentic Cajun culture.

Old River Control Structure to Natchez Trace Link

You can begin this route at the Old River Lock, which allows boats to enter the Atchafalaya River from the Mississippi River. The route from here follows the levee along the Mississippi River. Several wildlife preserves along the way offer opportunities for camping, fishing or exploring.

Franklin to Morgan City

Nature and history are the main attractions along this route, which follows Bayou Teche for much of the way. Keep an eye out for wildlife!

Morgan City to White Castle

As you leave Morgan City, you’ll cycle along beautiful Lake Palourde, one of the largest natural lakes in Louisiana. Veer off and ride to the top of the levee for a look at one of the most beautiful swampland wilderness areas in the nation, the Atchafalaya Basin. In Pierre Part, stop for a photo of the bayou running through the main street — you might even see one of the locals paddling a pirogue.

Washington-Breaux Bridge Trail

Embark on an 83-mile journey through the vibrant Cajun communities that dot the route from Washington to Breaux Bridge. Stop in Arnaudville, Leonville and Port Barre for delectable cuisine, refreshing drinks and chats with friendly locals. 

Hiking, Fishing & Exploring National Wildlife Refuge Trails

Spot songbirds, waterfowl and even bears in Louisiana's national wildlife refuges.

Bayou Teche National Wildlife Refuge

The primary mission of this refuge in the lower part of the Atchafalaya Basin is to preserve and manage the habitat of the threatened Louisiana black bear — so there's the potential for bear sightings along this trail system. You're also likely to spot wading birds, neotropical songbirds, waterfowl and various reptiles and amphibians. 

Indian Bayou National Wildlife Refuge

The Indian Bayou area is a paradise for fishermen, bird watchers, boaters, nature photographers and outdoor enthusiasts located in the heart of the Atchafalaya Basin. It's a haven for wading birds like the great blue heron and the great egret. Mallards and wood ducks are abundant, as are reptiles and amphibians, including the American alligator and western cottonmouth. Reflective white-on-blue directional signs mark the trails at major turning points, allowing paddlers to navigate without a guide.

Looking for more outdoor adventures? Check out the Atchafalaya Water Heritage Trail to learn more about the 50-plus stops along this self-guided driving trail. Or drive the Bayou Teche Byway, where you can immerse yourself in Acadian culture.